The following tutorials sum up the partner poi basics. For example, they give you a sound basis for wide variety of tricks and sequences and on the other hand are handbook of partner poi terms.
One tutorial follows on from the next, so we therefore recommend that you start with the basic moves and then work through each tutorial step by step. Have fun!
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The basic partner poi moves
Combining basic moves
Positioning vis-à-vis your partner
Two ways of moving your arms and shoulders
Different changes of position and sequences
Sequences involving more than two players
Modes are varying arm and shoulder speeds that are suitable for various different sequences.
SPLIT-TIME ARMS (CRAWL-MODE)
In the crawl mode, the arms move in split-time, just like when swimming the crawl. This balanced rhythm makes the crawl mode pleasant to do and is ideal for entering and leaving positions as well as combined steps and turns.
SAME-TIME ARMS (BRACE-MODE)
The brace mode is a bit like breaststroke and is more static than the crawl mode. However, it is perfect for visual moves like pirouettes and flowers.